Showing posts with label healthy eating. Show all posts
Showing posts with label healthy eating. Show all posts

Saturday, July 23, 2011

Get on the Healthy Eating Train

So this post is a just me venting a little about my frustrations with eating. I like to eat. I exercise to balance my eating habits. Why then, is the scale creeping up instead of staying in one spot? Or better yet...why not seeing the number on the scale go down..that would be nice.
How can it be that I'm working out 2x a day 3 days a week, and 1x a day 3 days a week and I haven't lost a pound??
I'm so frustrated with myself it's not even funny.

Post vacation I've had a really difficult time getting back on the proper eating regimen. I eat great one meal, and then blow it all on the next. I'm desperate to find that zone I was in before we went on vacation...when I was monitoring everything that went into my mouth...and the things I was putting in my mouth made me feel good, not like crap. As sad as I am to say it, getting back into the school routine will only help me with this problem I am having.

Here's to making healthy choices, keeping my chin up and working to become a healthier me!